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Integrative Health & Wellness Blog

Myth of Multitasking: How to Be More Efficient
by Aaron Mello, CNTP, MNT and Dr. Miles Nichols, DAOM, MS, LAc This post will delve into what is becoming[...]
Natural Alternatives to Aspirin for Heart Health
by Aaron Mello, CNTP, MNT and Dr. Miles Nichols, DAOM, MS, LAc In this week's post we'll be discussing natural[...]
Pyroluria, an Underlying Cause of Mental Illness
by Aaron Mello, CNTP, MNT and Dr. Miles Nichols, DAOM, MS, LAc The last several weeks I've written a lot[...]
Hawthorn, a Cardioprotective Herb Powerhouse
by Aaron Mello, CNTP, MNT This week's blog post is about the role hawthorn plays in preventing and treating cardiovascular[...]
Dan Shen, a Powerful Cardiovascular Chinese Herb
by Aaron Mello, CNTP, MNT Dan Shen is a cardioprotective herb that has been used in Traditional Chinese Medicine for[...]
Habit Change: Old Dogs CAN Learn New Tricks!
by Aaron Mello, CNTP, MNT I've written the last several posts about science-heavy subjects like clinical applications of berberine and[...]
Pomegranate: A Protective Food for Cardiovascular Risk Factors
by Aaron Mello, CNTP, MNT Pomegranate fruit has long been held sacred by many of the world's major religions and[...]
Three quick tips for Lyme disease detoxification byproducts
Learn three quick tips for working with Lyme disease and how to deal with the detoxification byproducts of this disease[...]
Three reasons why adrenal dysfunction persists in patients
Learn three reasons why adrenal dysfunction continues to occur in patients despite great diet and supplement recommendations. Watch this short[...]
Berberine: Anti-Inflammatory, Anti-Diabetic, Anti-Diarrheal and More!
by Aaron Mello, CNTP, MNT Berberine is a yellow-colored alkaloid compound that has been a hot topic in the last[...]
Live Lyme Disease Interview with Dr. Diane
Dr. Diane has recently been interviewed by the Dr. Pat show. The topic is Lyme Disease. Check this out at[...]
Treating Gout, the “Disease of Kings”
by Aaron Mello, CNTP, MNT Last week I wrote about oxalates, which are substances in plant foods that appear to[...]

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