August 22, 2013

Breathe Deeply

Close your eyes. Begin to take a deep breath. Imagine yourself in your most vital state. You are energized and alert, yet calm and relaxed. You sleep well, are joyous and keep weight off easily.

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flangerdefell - December 7, 2013 Reply

Thanks, useful material . Added your blog to bookmarks .

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Gluten-Free Holiday Guide

Your guide on how to be gluten-free during the holiday season, in a non-gluten-free environment.